Work Of Art Signature
Bring your friend. a towel, a mini band and let's get sweaty! work of art is a full body cardio-barre class who mixing bodyweight resistance training and barre techniques, with heart-racing drills and lots of booty shaking! work of art intelligently targets each muscle group with high reps and small range of motion, with just enough cardio to get that caloric burn for lean body, strong heart , and the best post workout mood!
Burpees for Bamba
Are you ready for an israeli style challenge? join us in a high-intensity metabolic conditioning workout that will challenge your body and mind! find your inner orrior and get ready to sweat! this class is a combo between resistance training and cardio drills and all you need is a set of challenging dumbbells and your beautiful self!
Work Of Art Barre and Bands
Low on impact, high on sweat! this 60m class will be the best part of your day. in this class, we say goodbye to the 2-3 lbs db and moving forward to medium weights, lots of body weight work and challenging moves that will make you stronger, stable, mobile and feeling amazing!
Work Of Art Dumbbell Conditioning
This is a high intensity class that will make you feel like a serious badass! prepare to practice skills and drills, using a basic equipment that you have around the house. you will work hard, have fun and find your inner orrior in this 45m class. equipment needed: dumbbells, mat, chair
Work Of Art Signature
Bring your friend. a towel, a mini band and let's get sweaty! work of art is a full body cardio-barre class who mixing bodyweight resistance training and barre techniques, with heart-racing drills and lots of booty shaking! work of art intelligently targets each muscle group with high reps and small range of motion, with just enough cardio to get that caloric burn for lean body, strong heart , and the best post workout mood!
Burpees for Bamba
Are you ready for an israeli style challenge? join us in a high-intensity metabolic conditioning workout that will challenge your body and mind! find your inner orrior and get ready to sweat! this class is a combo between resistance training and cardio drills and all you need is a set of challenging dumbbells and your beautiful self!
Work Of Art Barre and Bands
Low on impact, high on sweat! this 60m class will be the best part of your day. in this class, we say goodbye to the 2-3 lbs db and moving forward to medium weights, lots of body weight work and challenging moves that will make you stronger, stable, mobile and feeling amazing!
Work Of Art Dumbbell Conditioning
This is a high intensity class that will make you feel like a serious badass! prepare to practice skills and drills, using a basic equipment that you have around the house. you will work hard, have fun and find your inner orrior in this 45m class. equipment needed: dumbbells, mat, chair
Work Of Art Signature
Bring your friend. a towel, a mini band and let's get sweaty! work of art is a full body cardio-barre class who mixing bodyweight resistance training and barre techniques, with heart-racing drills and lots of booty shaking! work of art intelligently targets each muscle group with high reps and small range of motion, with just enough cardio to get that caloric burn for lean body, strong heart , and the best post workout mood!
Burpees for Bamba
Are you ready for an israeli style challenge? join us in a high-intensity metabolic conditioning workout that will challenge your body and mind! find your inner orrior and get ready to sweat! this class is a combo between resistance training and cardio drills and all you need is a set of challenging dumbbells and your beautiful self!
Work Of Art Barre and Bands
Low on impact, high on sweat! this 60m class will be the best part of your day. in this class, we say goodbye to the 2-3 lbs db and moving forward to medium weights, lots of body weight work and challenging moves that will make you stronger, stable, mobile and feeling amazing!
Work Of Art Dumbbell Conditioning
This is a high intensity class that will make you feel like a serious badass! prepare to practice skills and drills, using a basic equipment that you have around the house. you will work hard, have fun and find your inner orrior in this 45m class. equipment needed: dumbbells, mat, chair
Work Of Art Signature
Bring your friend. a towel, a mini band and let's get sweaty! work of art is a full body cardio-barre class who mixing bodyweight resistance training and barre techniques, with heart-racing drills and lots of booty shaking! work of art intelligently targets each muscle group with high reps and small range of motion, with just enough cardio to get that caloric burn for lean body, strong heart , and the best post workout mood!
Burpees for Bamba
Are you ready for an israeli style challenge? join us in a high-intensity metabolic conditioning workout that will challenge your body and mind! find your inner orrior and get ready to sweat! this class is a combo between resistance training and cardio drills and all you need is a set of challenging dumbbells and your beautiful self!
Work Of Art Barre and Bands
Low on impact, high on sweat! this 60m class will be the best part of your day. in this class, we say goodbye to the 2-3 lbs db and moving forward to medium weights, lots of body weight work and challenging moves that will make you stronger, stable, mobile and feeling amazing!
Work Of Art Dumbbell Conditioning
This is a high intensity class that will make you feel like a serious badass! prepare to practice skills and drills, using a basic equipment that you have around the house. you will work hard, have fun and find your inner orrior in this 45m class. equipment needed: dumbbells, mat, chair