Bring your friend. a towel, a mini band and let's get sweaty! work of art is a full body cardio-barre class who mixing bodyweight resistance training and barre techniques, with heart-racing drills and lots of booty shaking! work of art intelligently targets each muscle group with high reps and small range of motion, with just enough cardio to get that caloric burn for lean body, strong heart , and the best post workout mood!
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Earlier Event: October 14
Burpees for Bamba
Later Event: October 19
Work Of Art Dumbbell Conditioning